Are you giving your spouse the silent treatment? Can you have a conversation with your spouse without arguing? Do you share your day with your spouse? Do you feel emotionally safe with your spouse? Do you feel heard in your marriage? Do you have a voice in your relationship?
Communication is vital to any relationship so marriage is no exception. A lack of communication is an indication that there is a deeper problem. Yelling and crying is an indication that there is hurt and anger. Couples must be willing to communicate inorder to resolve the problem.
If you are struggling to have a healthy conversation with your spouse, you may benefit from marriage counseling. Marriage counseling can help you to develop skills to communicate effectively. If there is no communication, there will be no resolution. A lack of communication can cause a marriage to become disconnected. Counseling will help you to reconnect.